How To Make Easy Cauliflower Fried Rice!

Getting tired of not being able to have Chinese food to due lifestyle changes in your diet? Well I think this cauliflower fried rice recipe has fixed that for me! It's a simple recipe that you can make any day of the week and twice on Sunday!


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Now, I want to make sure that as your reading this post there is essentially only one difference between this recipe and regular fried rice and that is the texture of the cauliflower rice. However, I have found a little trick to getting that slight crispiness to the cauliflower like regular rice. Don't touch it! that's it it's that simple!


2 cups of riced cauliflower fresh or frozen

1/2 onion (chopped)

1 scallion

1 egg (scrambled)

2 garlic cloves

1-2 tsp. of soy sauce or any soy sauce substitute you prefer. This all depends on how much of the soy sauce flavor you like.

3 slices of cubed spam. You could use bacon or ground up sausage. Anything pork related will be fine. I happen to love spam and I think it's an underrated ingredient.

Salt and pepper to taste

1-2 tbsp. of light oil i.e. vegetable oils, grape seed oil etc.